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Tilapia Escabeche Recipe

Tilapia Escabeche Recipe

| On 23, Jan 2013


Tilapia Escabeche is excellent with both Tilapia and Red Snapper. We cooked this recipe with whole Tilapia.

Ingredients

Protein:

whole fish – tilapia

Wet Ingredients:

1 cup water
2 tbsp. canola oil – for sauce
½ cup canola oil – for fish
½ cup of white vinegar
2 tbsp. fish sauce

Dry Ingredients:

½ tbsp. white pepper
2 tbsp. cornstarch
¼ cup brown sugar
1 tbsp. salt

Vegetables:

6 cloves minced garlic
1 large chopped white onion
¼ cup ginger cut into strips
1 small red bell pepper cut into strips
1 small yellow bell pepper cut into strips
1 small carrot cut into strips

Instructions

1. Rub the fish all over with salt.
2. Heat oil in a frying pan and fry fish on both sides until crispy.
3. Set fish aside.
4. Heat oil in a clean (in the same or separate) pan. Sauté garlic and onion then add ginger.
5. Add brown sugar and fish sauce to taste.
6. Toss in carrots and bell peppers.
7. Season with black/white pepper.
8. Pour in vinegar.
9. Mix cornstarch with water and add to pan until it thickens the sauce.
10. Place the fish in the pan with the sauce and cook for a couple of minutes.
11. Turn off stove, plate the fish, and serve.

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